Power wells from power points on your feet. Here’s a little known secret that floods you with euphoria.
According to acupuncturist Jeff Zimmerman, OMD, of Westport, Connecticut, a spot at the center of the upper halves of your feet need a spot of stimulation for a rush of energy. When seated, use your thumb to massage the center area of the foot that is slightly depressed and just below the ball of the foot (but before the arch). Called the “bubbling spring,” this acupuncture point stimulates the kidneys, promoting the flow of body fluids which, in turn, revitalizes energy. After massaging each foot for about 10 to 30 seconds, stand up. You won’t believe how energized you feel. You will notice a reddening of your neck and several parts of your body.
Practitioners of Qi Gong assert that the same spot releases core energy into the rest of the body through the primary meridians.
Here’s when you want to activate these Super Saiyan Powers
- At the end of the day when you feel drained
- Prior to a competitive combat
- When feeling ill
- Prior to a race.
The Dark Side of Power Points
While several points energize with proper massage, a host of others lead to internal organ failure or energy rupture when attacked. The following chart illustrates critical points that can render even a Super Saiyan helpless. The dark art of pressure point assault is called Dim Mak.
