10 Signs Your Partner Is Treating You Like An Option

by Steven Aitchison | Feb 28, 2016 | Mind Games

Whether you’ve been together for a lifetime or you just started dating, the way your partner treats you, or you them, will be the make or break of your happiness. Yes, we seek happiness from inside but you shouldn’t have to dig deeper because your partner is making...

8 Ways Narcissists Destroy Your Confidence And Self image

by Steve Waller | Feb 27, 2016 | Mind Games

Narcissism is on the rise – especially among young people. This worrying trend makes it all the more important to educate yourself about the narcissist and how they operate so that you may protect yourself from their influence. With this in mind, we’re going to...

7 Surprising Ways To Go From Stressed Out To Happy

by Steven Aitchison | Feb 27, 2016 | Mind Games

Doesn’t that sound like the most ridiculous thing you have ever heard? Turn stress into happiness. How can that even be possible? When you’re stressed, you’re stressed. Period. Where can there be happiness in that? Happy people aren’t stressed. Or are they? Not...

6 Simple And Fun Ways To Fill An Emptiness In Your Life

by Steven Aitchison | Feb 26, 2016 | Mind Games

You have been feeling at a loss for a while now. Almost like there is something missing and you can’t quite put your finger on it. The kids are all grown up and gone, or not, or maybe you don’t have any kids. Either way, something is gone. There’s a gnawing poke of...

10 Red Flags For Spotting A Toxic Person

by Anne-Marie Wiesman | Feb 25, 2016 | Mind Games

1. They very quickly want to enter into a friendship/relationship with you- Most relationships grow over time before they turn into a friendship or romantic relationship. It takes time to get to know someone. With toxic people they tend to lay on the charm, they may...

5 Things To Remember When You Are Having A Breakdown

by Steven Aitchison | Feb 25, 2016 | Mind Games

Nobody is free from having the occasional breakdown. Life isn’t always perfect and happy. Things go wrong. Sometimes really big things go wrong. As much as we hate to say it, bad things happen to good people. Oftentimes things will just pile up and we neglect them or...