by Steven Aitchison | Jul 18, 2016 | Mind Games
Jealousy. The ugly green monster. The animal that no one wants to talk about, but everyone knows is present. It’s like the elephant in the room. Don’t look at it, don’t talk to it, just ignore it and maybe, just maybe it will go away. But it doesn’t. It sits in the...
by Angel Chernoff | Jul 18, 2016 | Mind Games
Let me share three quick stories and some perspective-shifting life lessons with you… “On my nursing shift at the hospital this evening, I was forced into a moment of perspective when I got off my phone, utterly flustered, after having an argument with my husband, and...
by Steven Aitchison | Jul 17, 2016 | Mind Games
Let’s face it! Nobody’s perfect! Everybody has defects. We can only hope to improve all the time. One way to do that is to know our defects and to work on them. Some of us might already know very well the not so nice parts of our personalities, but others might need a...
by Steven Aitchison | Jul 17, 2016 | Mind Games
Criticism is a tough animal to take. Reaction is everything. Of course, for most of us, our first immediate reaction is to lash out, get angry, get defensive and perhaps even storm away. No one likes to be criticized, period. Others have no trouble with criticism and...
by Steven Aitchison | Jul 16, 2016 | Mind Games
The Norse mythology is full of rich characters. Everybody has heard about Thor, the supreme deity or Valhalla the land of the dead warriors. But there are many, many more gods in the Norse pantheon. Everyone has specific powers and rules over a certain world. The nine...
by Steven Aitchison | Jul 16, 2016 | Mind Games
Even after working 9 to 5 for the last decade, we still hate waking up in the morning. Some people were born for the morning and some of us definitely weren’t! Scientifically speaking though, we are actually all born to be “morning people.” We have something inside of...