7 Reasons this Book Will Change Lives

7 Reasons this Book Will Change Lives

Travis “Achilles” Williams was a Motivational Fitness Icon who was tragically killed in an accident in March 2015.  Though his time was limited, his feats were not.  He co-founded Team Fitness, a premier personal-training brand in the Southeast; he co-founded The...
The Proper Dining Etiquette for a Dim Sum Meal

The Proper Dining Etiquette for a Dim Sum Meal

Dim sum is not only delicious, it’s a lot of fun eat with friends and family. Still, the dining process can be confusing or intimidating for those who haven’t tried it before. If you follow these basic ground rules, you’ll look like a dim sum pro. Dim sum is a type of...