Why Setting Boundaries Will Change Your Game

Wanted to share with you a quick but useful tip I picked up from Warren Buffett and others. Set definitive boundaries. Warren Buffett recently decided to live stream his annual shareholder meeting for the first time. I was watching an interview of the man from Yahoo!...
3 conversational skills everyone should master

3 conversational skills everyone should master

Conversational skills were not always my strong suit. Maybe you can relate — I’d walk into a room, maybe do a quick circuit around it, and go stand awkwardly in a corner. Not good. But my pain can be your salvation. After crashing and burning enough times, I...
Check-in Day 3: Make Meditation My Daily Habit

Check-in Day 3: Make Meditation My Daily Habit

You want to make meditation your daily habit because it helps… reduce stress improve concentration encourage a healthy lifestyle increase self-awareness slow aging benefit cardiovascular and immune health increase overall happiness With all the recap of tips and...