by Steven Aitchison | May 1, 2016 | Mind Games
Life has been moving along pretty nicely for awhile. Work, home life, kids, outside interests. Day in and day out, life goes on and for the most part, it’s been pretty good. Suddenly you start feeling different. Things are shifting. Your days suddenly seem like they...
by Steven Aitchison | Apr 30, 2016 | Mind Games
We’ve all been there. Fall in love, hang out there for awhile, a few months or years later, it falls apart, we break up, and then spend the next 2 years or more going back and forth, back and forth. We’re together, we’re not, we’re together, we’re not. It really is...
by Steven Aitchison | Apr 29, 2016 | Mind Games
No one wants to think like this. For many of us, we knew a long time ago it was over but ending it can be more dreadful than the sadness you feel living through the relationship from hell. Leaving is never easy, no matter how long you’ve been involved. We’d rather...
by Steven Aitchison | Apr 28, 2016 | Mind Games
I think we all, at one point in our lives, have suffered or experienced some anxiety. Whether it be the anxiety just before getting in front of a group of people to do a speech or maybe even just before you board a plane. We’ve all felt it. Some of us feel it far...
by Steven Aitchison | Apr 27, 2016 | Mind Games
Whether we need cheering up or just a bit of a jolt during that 2:00 pm afternoon slump, every now and then we all need a little mood boosting. The best part of mood boosting, in my opinion, is that it could actually be a whole lot of fun. Many of us reach for a...