6 Things You Should Be Telling Yourself Daily

6 Things You Should Be Telling Yourself Daily

We all need a bit of self prescribed motivation every now and then. Our house may be plastered in welcoming phrases and inspiring pictures, but unless we are telling it to ourselves convincingly, we may never get the picture. Inspirational slogans and imagery can only...
What Is Your True Personality Color?

What Is Your True Personality Color?

Colors can say a lot about our personality. Did you know that color influences perceptions that are not obvious, such as the taste of food. They are also known to influence the effectiveness of placebos. Also, many marketers see color as an important part of marketing...
5 Reasons To Not Go Back To Your Ex

5 Reasons To Not Go Back To Your Ex

We loved, we lost, we loved again and lost again. We love him, we hate him, we love him, we miss him. Oh how we want this to work. There are so many good things about our ex. So many wonderfully beautiful qualities about them. Our hearts are torn. Surely we can make...
Which Song Was Actually Written About YOU?

Which Song Was Actually Written About YOU?

Everybody likes music. We are listening to our favourite songs when we are happy, we are listening to them when we are sad. Same goes for when we are working or exercising. Of course the type of music can change according to our disposition, or the task we perform at...
4 Challenges To Get You Back Into Shape

4 Challenges To Get You Back Into Shape

It doesn’t have to be January for you to consider that resolution you made last year about getting back to the gym. Just like gift giving (not only reserved for Christmas), getting back into exercise (not only reserved for New Year’s Day) has profound effects on all...