by Patrick Allan | Jun 1, 2016 | Mind Success
Cooking ahead of time and keeping leftovers is a great way to save time and money down the road, but you could be making your fridge work harder than it needs to. Here’s why you should let food cool off first. The inside of a refrigerator is a delicate environment...
by Patrick Allan | Jun 1, 2016 | Mind Success
Nothing makes a flight more uncomfortable than someone blocking off access to your armrests. Fear not, traveler, there is a way to stake your claim and keep what’s yours. Obviously, the best way to claim the armrest on a flight is to get there first, but that’s not...
by Patrick Allan | May 31, 2016 | Mind Success
[embedded content] If you have a slender frame, but still have a gut and flab in certain areas of the body, you might consider yourself “skinny fat.” There’s nothing bad or unhealthy about being shaped that way, but if you feel the desire to change it, here’s how. A...
by Patrick Allan | May 31, 2016 | Mind Success
There are a lot of great reasons to keep a journal, and getting over a breakup might be one of them. The key is using your words to reframe your suffering into a positive, or at least meaningful, experience. Source: LifeHacker
by Patrick Allan | May 30, 2016 | Mind Success
Today is Memorial Day, but it’s also Mint Julep Day. In honor of the refreshing summertime cocktail comprised of bourbon and mint, here’s an easy tip for making them even better. All you need to do is give your glass a minty rubdown. When you go to take a sip of a...
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