by Bulletproof Staff | May 23, 2016 | Mind Success
Cryotherapy has been around in one form or another for ages: exposure to frigid air, cold-water immersion, or just applying ice to sore muscles. The ancient Romans would take plunges in frigidarium baths and the Nords would crack open icy lakes for a winter swim. Here...
by Bulletproof Staff | May 18, 2016 | Mind Success
Every month we put out Bulletproof Bullet Points, a list of the latest and greatest biohacking research going on around the globe. This month’s edition features rebuilding the neurons of braindead patients, an empathy-sapping drug that 23% of Americans take weekly,...
by Bulletproof Staff | May 12, 2016 | Mind Success
A lot of people have been asking me about the difference between Upgraded Collagen and Upgraded CollaGelatin. Both are great ways to hack your skin, joints, flexibility, sleep, and recovery. I’ll explore all that below. First, though, here’s a quick primer on the...
by Bulletproof Staff | May 5, 2016 | Mind Success
Social anxiety used to be a big part of my life. It’s not uncommon – about 1 in 5 Americans gets anxious [1] – but it was particularly difficult for me. When I was younger I had many of the characteristics of Aspberger’s Syndrome: I didn’t make eye contact, I didn’t...
by Bulletproof Staff | May 2, 2016 | Mind Success
Your skin is your largest detox organ. It works hard, flushing toxins and excess minerals from your system, protecting you from bacterial and fungal invaders, and regulating fluctuations in your body temperature. Your skin is also efficient at soaking up whatever in...