Science Says You’ll Be Much Happier If Your Mind Wanders Less
Our minds are a wandering machine. A study found that almost half of our thoughts are not related to what we are doing. If that isn’t a telling statistic, then I don’t know what it is. This raises questions: “How does this brain activity affect our happiness?” and...
You May Not Know Epsom Salt Can Ease Your Life In So Many Ways
Epsom Salts have been a staple part of our society since their discovery 1680. It was first discovered in well near Epsom, Britain, and since then it has penetrated to the very heart of our civilization. Epsom salt has long been hailed for both it’s health and...
Shelter Dogs Are Invited To Run With High School Students Every Day
What better way to end the Summer than with some good pals running? Especially when that pal is a shelter dog! Shelter dogs from the Santa Barbara County Animal Shelter were paired up with some high schoolers from St. Joseph’s High School Cross-Country team on...
Let Your Kids Do Some Chores To Help Them Grow More
The word “chores” may make your child cringe, but I implore you not to give up on having them help out around the house. If you don’t enforce chores on your child, they may grow up thinking that they’ll get everything handed to them on a silver platter (which you and...XM Forums
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