Start Thinking Big in 3 Simple Steps

Start Thinking Big in 3 Simple Steps

When I was in high school, my dad paid me $20 to read The Power of Positive Thinking. It’s the only book he ever paid me to read. By the time I closed the back cover, I was addicted to motivational literature. Since then, I’ve continued to study motivations and...
20 Science-Backed Ways to Stay Motivated (Infographic)

20 Science-Backed Ways to Stay Motivated (Infographic)

Motivation is something we all strive to have, but can also be one of those feelings that’s hard to keep. Whether we’re attempting to reach a new fitness goal or trying to stay motivated in our role at work, sometimes that motivation just isn’t there. You feel...