Is Drinking a Lot of Water Good For You?

There is a common belief that drinking an excessive amount of water is somehow good for the human body. Many claim that increasing our intake of water can lead to all sorts of health benefits including increased fat burning, less appetite, more energy, etc. But, what...

Worry to Win: How to Worry the Right Way

How do you worry? While the emotion can be a formidable foe, we mustn’t forget that every coin has two sides. What do you feel as you worry? Does the worry lead to distress, finally cascading into a perplexed or confused state? Author Robert Greene paints early humans...

4 Countries That Keeps Their Ancestors Tradition Alive

Inscriptions on mountain walls and tribal traditions define our culture and our identity. They give us a perspective of our beginnings and it build us inside and out. Our heritage shapes our character, likes, dislikes and our food preference. Some cultures prefer...