6 Myths About Mindful Parenting

Mindfulness is a very popular concept these days, and there is a mindfulness practice for just about everything — Mindful Eating, Mindful Walking, and even Mindful Pooping (seriously, it’s a thing that I learned in my Mindfulness Based Childbirth and Parenting Class)....

7 Easy-to-Cultivate Habits for a Healthier Day

Whether working in Corporate America or slaving away as a full-time mom, it is all too easy to fall into an unhealthy lifestyle in this day and age. Do you often find yourself feeling depleted or discouraged? Have you been wanting to change your life for the better,...

5 Things Playing Blackjack Taught Me About Business

I enjoy blackjack. I’m not a professional blackjack player, nor did I ever make millions or even thousands off it. It was a game I’ve played for years just for fun. But blackjack is not just a game of pure chance. There is a science and strategy behind those cards,...

34 Signs You’re Not Her First or Her Last

Judging someone by their past is wrong and everyone should be given a fair chance to show who they really are. People make mistakes and do things they can’t take back. However, people rarely change and your partner’s past may be able to offer you some insight on who...