6 Myths About Mindful Parenting
Mindfulness is a very popular concept these days, and there is a mindfulness practice for just about everything — Mindful Eating, Mindful Walking, and even Mindful Pooping (seriously, it’s a thing that I learned in my Mindfulness Based Childbirth and Parenting Class)....
Writing prompts: 3 ways to crush writer’s block and effortlessly create more content
There’s nothing worse than staring at a blank page not knowing what to write. What happened to all those ideas you had in the shower this morning? Or that post you thought of at the gym? You’ve finally cleared your calendar, you open up your word processor…And stare...7 Easy-to-Cultivate Habits for a Healthier Day
Whether working in Corporate America or slaving away as a full-time mom, it is all too easy to fall into an unhealthy lifestyle in this day and age. Do you often find yourself feeling depleted or discouraged? Have you been wanting to change your life for the better,...5 Things Playing Blackjack Taught Me About Business
I enjoy blackjack. I’m not a professional blackjack player, nor did I ever make millions or even thousands off it. It was a game I’ve played for years just for fun. But blackjack is not just a game of pure chance. There is a science and strategy behind those cards,...XM Forums
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