Cucumber Tomato Avocado Salad

We all love the cozy, comfort foods of the fall and winter season. But with spring upon us, and even warmer weather ahead, our cravings for lighter fare like fresh salads and fruit increase. Most of us, however, are busy people who don’t have the time everyday to...

Myths and Facts of Getting Dental Work in Mexico

The main reason that people would have doubts about getting dental work in Mexico is that they are not native to the country, or due to language and custom barriers. Those who are native to the country, do not have much of a choice in the matter. The one thing that...

8 Fermented Foods That Are Good For Digestion

Here’s something that might shock you: the stomach is like a second brain. In fact, its function is so important to the human body that it affects just about everything when it is out of shape. The gut is made up of trillions of good and bad bacteria, and when it gets...
Does Life Coaching Really Work?

Does Life Coaching Really Work?

You’ve heard the term before… “life coaching”. But does it actually work? After all, a life coach purports to change your life and help you reach your goals. Sounds ridiculous. Even the least skeptical among us would question how someone could actually help you do...