Day 2: Make Simple Healthy Meals

Day 2: Make Simple Healthy Meals

Have you started to make your own salads or smoothies yet? Today I’m going to introduce to you another simple cooking method. Food Preparation Method – Steamed [embedded content] *You can also replace chicken with fish! Featured photo credit: WE Heart It via...
Day 3: Make Simple Healthy Meals

Day 3: Make Simple Healthy Meals

How’s the steamed chicken? Tastes nice right? Let’s learning something new today! Food Preparation Method – Boiled [embedded content] *You can replace the salmon with chicken! Featured photo credit: We Heart It via weheartit.com Check-in Your Progress Now Hard work...
Day 4: Make Simple Healthy Meals

Day 4: Make Simple Healthy Meals

Did you like the baked salmon? Let’s learning something new today! Food Preparation Method – Boiled [embedded content] *Besides boiling eggs, you can just boil any veggies you like! Featured photo credit: We Heart It via weheartit.com Check-in Your Progress Now Hard...
Day 5: Make Simple Healthy Meals

Day 5: Make Simple Healthy Meals

You’ve learned the simplest and healthiest food preparation methods already! Are you ready to take a look at more simple healthy recipes? Here’s a mixed of different simple preparation methods to make your own healthy foods! [embedded content] Featured photo credit:...
Day 6: Make Simple Healthy Meals

Day 6: Make Simple Healthy Meals

Did you like the recipes we got you yesterday? Here’re more to come – not just for lunches, you can consider having them as breakfasts or dinners too! [embedded content] Featured photo credit: We Heart It via weheartit.com Check-in Your Progress Now Hard work pays...