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As the New Year approaches, a lot of us are making lists of methods we could improve our own lives and improved ourselves. !

If you’re looking to transform your body, calm your head, or push yourself outside your comfort zone, you can reap the benefits of participating in one of these three free events from Tiny Buddha buddies and contributors. !

Transform Your Body

On Tuesday, January 10th, at 7:00pm EST, Miniature Buddha contributor Rena Greenberg is running a free webinar, entitled The Quickest and Simplest Way to Remove Subconscious Barriers to Weight Loss and Feel Great Speedy in 2017.

In this webinar you’ll learn:

  • How to cease the never-ending cycle of dieting by tapping into the wisdom in your subconscious
  • How to lose weight without feeling deprived, by altering the manner you subconsciously consider food
  • Easy and quick methods to modify your behaviour and remove overeating, binging, noshing, and psychological eating
  • How you can lose weight and get healthy with strong self hypnosis technology

About Rena Greenberg:

Since 1990 Hay House writer Rena Greenberg has helped over 200,000 individuals, all over the world, lose weight and attain optimum well-being. Her groundbreaking wellness seminar for weight control was reviewed and sponsored in over 75 hospitals and in 100+ leading corporations including Walt Disney World and Home Depot.

Her customers frequently say they “owe their lives to her,” because she finds the quickest and simplest methods to help individuals release subconscious blocks to slimming down and find continuing well-being, well-being, and independence. !

Sign up for Rena’s free weight reduction webinar here.

Calm Your Head

No practice can enhance your state of mind more efficiently than meditation. It can reduce tension and tension, enhance your focus, raise your resilience, and even boost your physical well-being.

From January 2nd through January 4th the nonprofit Heartfulness is offering three free on-line video masterclasses in meditation, performed by the teacher of Heartfulness, Kamlesh D. Patel.

The masterclasses is going to be available online, beginning at midnight, and certainly will be accessible through the day. Each course runs about one hour. !

About the Masterclasses:

January 2nd: Rest

In the first class, learn Heartfulness relaxation for physical wellbeing, together with the Heartfulness directed meditation on the wellspring of light within your own heart

January 3rd: Rejuvenate

In the second class, be directed through a straightforward rejuvenative technique to unwind the head at the close of the day, let go of worries and emotions, and simplify your own life. !

January 4th: Connect

In the third class, learn to connect to your inner self by listening to the heart’s voice. Find your deepest feelings, make wise selections and weave your destiny. !

Sign up for the Heartfulness free meditation masterclasses here.

Shove Yourself Outside Your Comfort Zone

Do you want you could do more with your life, but hold yourself back because you’re scared of rejection? !

Whether you’re seeking new friends, a brand new occupation, or some other new chance, you’d likely gain from getting cozy hearing with word “no.” Every “no” is one step closer to a “yes.”

Miniature Buddha subscriber Jacob Sokol’s free comfort zone challenge can help.

About the Challenge:

If you’re up for playing, the game will help you…

  • Enlarge your suppositions about what you presume is potential in your lifetime
  • Acquire the art of asking for what you truly need
  • Conquer your fears of rejection and acquire more guts

The purpose of the game is straightforward: gather NOs by asking for things you’d enjoy. !

As a side effect of playing, you’ll quit taking things so personally and begin to rewire your nervous system to feel rejection-evidence. !

When you get told no, you’ll need to come share about it in Jacob’s superb engaged free FB group. The group shower you with party and share their particular narratives of getting NOs.

The challenge will start on Jan 1st, 2017 and will run until the end of January. It’s totally free, and also you could join at any given moment.

Join the complimentary comfort zone challenge here.

I am hoping you appreciate these amazing occasions!

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About Lori Deschene

Lori Deschene is the creator of Tiny Buddha and Recreate Your Life Story, an internet class that assists you to let go of the past and live a life you adore. To reinforce your relationships, get her new novel, Tiny Buddha’s 365 Tiny Love Challenges. For inspiring posts and wisdom quotations, follow Tiny Buddha on Twitter & Facebook.

Get in the dialogue! Just click here to leave a remark on the website. !

The post 3 Free, Life-Altering Events to Take A Look At in January seemed first on Tiny Buddha.

3 Free, Life-Altering Events to Take A Look At in January