1 Secret to Getting Through Tough Situations (and Truly Bad Days)

The sharpest weapon we have against anxiety, negativity and stress is our ability to choose one present thought over another.

Recently, so much has been postponed, closed or canceled. But not everything.

Love has not been postponed, closed or canceled.

Hope has not been postponed, closed or canceled.

Self-care has not been postponed, closed or canceled.

Right now is an opportunity to invest… in the little things that matter most.

The human experience is filled with love, passion, creativity, joy, connection, compassion, laughter…and the taste of chocolate cake. But because we as human beings learn, evolve and grow through life’s ups and downs, our experience also includes plenty of difficult situations and seasons that round us out.

The key right now is to (more…)