2 Hard Things You Need to Do to Be at Peace Today

2 Hard Things You Need to Do to Be at Peace Today

The goal is to change your response to what you can’t control. To grow so strong on the inside that nothing on the outside can affect your inner wellness without your conscious permission. “Tough times don’t last—tough people do.” Repeat that to yourself as often as...
The Art of Being Grateful on Really Hard Days

The Art of Being Grateful on Really Hard Days

“If you’re always grateful for the little things, it’s hard to avoid happiness. It’s a lack of gratitude that often keeps us feeling down. There’s a little ritual Angel and I practice every single day, that can turn hard days into easier ones, and extremely difficult...