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master_debator Reputation: 2 Joined: 05 Oct 2005 Posts: 56
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Posted: Thu Feb 02, 2006 6:46 am Post subject: Techniques to build really compelling states
Does anyone know of any good techniques to build confident/ferrocious states?
also, what are some really compelling designer states that all of you have made?
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Posted: Wed Feb 08, 2006 6:48 am Post subject:
-Recall a moment when you are extremely confident, feel what you felt back then, see what you saw, hear what you heard...
-at the pick of the confidence, anchor that state.
-break the pattern, open your eyes bring your awareness to the present moment.
-close your eyes and recall again
-anchor the pick state (same anchor)
do the same thing many times (3 to and don't forget to break the pattern each time.
you can also use the swish pattern.
MP _________________ "Man is the master of thought, the molder of character, and maker and shaper of condition, environment, and destiny."
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