Posted: Sat Mar 22, 2008 10:13 pm Post subject: advice please
Hello,
since januari 2007 i was very depressed because of some serious mistakes i made in my life. Because of the mistakes I had lost all my friends and I created a mindset of fear. Fear in the meaning that nothing will work, the whole world was negative and I was doomed.
During the depression I learned about "The Secret" and "What the bleep do we know". In the beginning it made the depression only worse because I wanted to get out of my mind but The principles of the secret did not work and the secret learned me that I "myself" was the problem (and they were right)
After I stumbled on the Sedona Method I knew why The Secret did not work. Because of all the emotions that are covering up my abbility to attract what i want to have.
The things that helped me to get out of the depression were: The teachings of Buddha, The secret, Lester levenson (sedona method), a lot of books and of course my desire to heal.
For the last half year I feel pretty good and I am looking for more.
I have tryed Hemi Sync, Holosync (in the end, very expensive) ,Paraliminals and just sitting quiet observing myself.
My goal is to be: happy, reaching a state of peace, being spiritual connected and being able to attract what i desire.
My best experience were the paraliminals and holosync.
They gave me a good feeling of relaxation.
There are a lot of products on the market but I am very carefull with buying these things because I read a lot of scams with selling LOA, New Age and Spiritual stuff.
But now I stumbled across this forum, and wow this is huge. Maybe you can help me.
I would suggest doing a search on here for "Raymon Grace" and purchasing the DVDs "Energizing Your Life" and "Healthy Body and Mind".
http://www.raymongraceprojects.com/tapes.htm
Personally, I am now working with Healthy Body and Mind. I don't want to say too much because it's only my 4th viewing, but I think changes are upon me. This is energetic work that Raymon does for you as you watch the video. PM me if you want.
Glad you found help with the Sedona Method, many people I have spoken to in the past have raved about it.
someone send me an email with a question and I wrote an email back and I thought that maybe more people could benefit from my email.
Hi,
I have seen your posts and I see that you suffer from past events that have occured in your life.
I share the same kind of problem.
I have not found a quick solution but I have found something to deal with my pain. I try to meditate everyday on my hart chakra. (Search google for exact location of the hart chakra)
The main purpose for me is that I smile to my hart chakra. Also when I meditate on my hart chakra I put my hand on my hart chakra, this makes it more pleasent and more easy to concentrate. When I notice breathing uncomfortable I try to relax my breath for a minute. Smiling to my hart chakra is my standard excercise. (eyes closed). Not imagening smiling, realy smile with your face like you are realy smiling. I started with 5 till approx 10 minutes per session. I do 3 sessions or more per day. When It feels unpleasent I do the same smiling thing on my Lower Dan Tien. Located 2 inches under your navel and sometimes I did the smiling meditation in my head but I don;t do it in my head anymore, it feels not right to me.
This meditation practice is the hardest thing for me to do, to be honest I don't like it but it gives me great results and in the end it gives me a smile and a sence of relaxation. It's boring, and my mind is always trying to take me away from the now and starts shattering.
I also do some sort of mantra. Sitting relaxed undisturbed saying silently with my lips moving: I love my self deeply and completly, ore I say: I love my self ore you can make your own sentence.
Another excise that was realy hard for me was the mirror excercise. Look yourself right in the eyes and say love yourself.
In the beginning I did not liked looking to myself but now I love looking myself in the eyes and I love smiling to myself.
It's all about selflove. The key is to love yourself.
To most powerfull thing that I do is asking myself some powerfull questions. I got them from the sedona method. The Sedona Method does not work for me but the questions they use are very powerfull.
Could I let this feeling go
Would I let this feeling go
When do I let this feeling go
I use them like this: when I am realy stuck and full of desires, because when I have a desire I don't love myself. Because when I have a desire I believe happiness or forigivness is outside of me. But the only place where you will find true love is in yourself.
When I notice something like for example: wanting out of this misereble live or I realy want a girlfriend so I can be happy, or I realy regret of having used a lot of drugs etc etc.
Questions I ask myself:
Do I want to feel sorry for myself for what I have done in the past ?
ore
Do I want to Love Myself ?
often my answer is
I want to love myself, this answer can give a nice smile.
Could I love my self ? yes or no does not matter jus answer
When would I like to love myself ? now ore not now does not matter what you answer, just answer.
When you notice you love yourself after answering yes on one of the questions ask the following question
Do I like loving myself yes ofcourse
Sometimes I realy got stuck nothing of the techniques worked.
Then I noticed that I needed to forgive myself on the subject.
I use moonshadows pictures to make my room more comfortable
and to assist me in my practice to self love and healing.
Moonshadows free Chi gen and Quantum love pictures are also very good.
You can first start with printing 40 images and put them under your bed or whatever you like. I spred them under my bed because most of my time I am in my bedroom.
A good eye opener for me was the sedona method book from Hale Dwoskin and No attachments and no aversions from Lester Levenson.
I also know a lot about Chi Kung (qigong), buddhism, Meditation, Healing and releasing practices like: zpoint, eft, quantum touch, TAT.
Sometimes I realy thought that nothing works for me and that I started getting crazy but
finally I found some usefull information after a lot of searching and trying in all those spiritual practices.
I hope you will find some practical tips, and sorry for my bad english.
I did not wrote this article but I agree with this approuch about starting with self love.
I could not give a link because I need to have 15 posts before I can use links in my posts. This article is from tortue:
Installing Love
Customer Service: Can you install Love?
Customer: I can do that. I'm not very technical, but I think I'm ready to install now. What do I do first?
Service: The first step is to open your Heart. Have you located your Heart?
Customer: Yes, I have, but there are several programs running right now. Is it okay to install while they are running?
Service: What programs are running?
Customer: Let me see... I have Pasthurt.exe, Lowesteem.exe, Grudge.exe and Resentment com running right now.
Service: No problem. Love will automatically erase Pasthurt.exe from your current operating system. It may remain in your permanent memory, but it will no longer disrupt other programs. Love will eventually overwrite Lowesteem.exe whit a module of its own, called Highesteem.exe. However, you have to completely turn off Grudge.exe and Resentment com. Those programs prevent Love from being properly installed.
Can you turn those off?
Customer: I don't know how to turn them off. Can you tell me how?
Service: My pleasure. Go to your Start menu and invoke Forgiveness.exe. Do this as many times as necessary until Grudge.exe and Resentment com have been completely erased.
Customer: Okay, I'm done. Love has started installing itself automatically. Is that normal?
Service: Yes it is. You should receive a message that says it will reinstall for the life of your Heart. Do you see that message?
Customer: Yes I do. Is it completely installed?
Service: Yes, but remember that you have only the base program. You need to begin connecting to other Hearts to get the upgrades.
Customer: Oops! I have an error message already. What should I do?
Service: What does the message say?
Customer: It says "Error 412" Program not run on internal components.
What does that mean?
Service: Don't worry, that's a common problem. It means that the Love program is set up to run on external Hearts but has not yet been running on your Heart. It is one of those complicated programming things, but in non-technical terms it means that you have to "love" your own machine before it can "love" others.
Customer: So what should I do?
Service: Can you find the directory called "Self-acceptance"?
Customer: Yes, I have it.
Service: Excellent, you are getting good at this.
Customer: Thank you.
Service: You're welcome. Click on the following files and then copy them to the "Myheart" directory: Forgiveself.doc, Selfesteem.txt, Realizeworth.txt and Goodness.doc. The system will overwrite conflicting files and begin patching any faulty programming. Also, you need to delete "Selfcriticize . exe" from all directories, and then empty your recycle bin afterwards to make sure it is completely gone and never comes back.
Customer: Got it! Wow! My Heart is filling up with really neat files. Smile.mpg is playing on my monitor right now, and it shows that Warmth com, Peace . exe and Contentment com are copying themselves all over my Heart!
Service: Then Love is installed and running. You should be able to handle it from here. One more thing before I go..
Customer: Yes?
Service: Love is freeware. Be sure to give it and its various modules to everybody you are meeting. They will in turn share it with other people, and they will return some really neat modules back to you.
If you would like to feel happy, I would look into this pendant:
http://www.psychichelps.com/ja_happiness.htm _________________ "We have two choices in life. We can choose to see the best situation in our lives, or bemoan why things are not working." ~ Cynthia Stafford
I have similar problems. I suffer a lot from anxiety that has gotten worse. I also get depression and have just come out of a dark period.
One thing that has helped me a lot was reiki. I used to get it a lot when I was in a bad environment. I haven't had a session in a while now, but I would like to receive it again. I felt like all bad thoughts were gone and everything felt great. I felt much more in control of myself.
I also used Rescue Remedy to help me out of a bad patch. My outlook of life was very negative. I didn't feel the need to do anything and was nearly always grumpy. After taking it for about a week everything changed. I was going back home after a rather tough assignment at college. I ran into a few problems doing the work and was arguing with the tutor. I left feeling very pissed off. As I walked home I did my best to ground the anger, which didn't help much. When I got home I sprayed a few squirts of the remedy under my tongue. I soon felt very euphoric. It was quite extreme and needed time to ground myself. For the rest of the day I was full of energy and in a very good mood. Something big had happened there. I wouldn't state for certain is it was the remedy, but it seems likely considering what I experiened.
I was a little drained the next morning, but after that I was in a very good mood for quite a while. I eventually stopped taking it as the bottle kept braking. I considered it was probably a sign and stopped taking it. Now I'm starting it up again to help me through another dark patch. It's quite expensive, but I think it's worth it.
Another thing you might want to try is self reiki. If you can try and get proper training done in person by someone who knows what they're doing and can help guide you through your training. I've only had distant reiki attunements, but they work ok for me.
Good luck and keep working on yourself. It can be hard, but it the end it pays off. _________________ Under construction
WISH FOR LOVE!
I have similar problems. I suffer a lot from anxiety that has gotten worse. I also get depression and have just come out of a dark period.
One thing that has helped me a lot was reiki. I used to get it a lot when I was in a bad environment. I haven't had a session in a while now, but I would like to receive it again. I felt like all bad thoughts were gone and everything felt great. I felt much more in control of myself.
I also used Rescue Remedy to help me out of a bad patch. My outlook of life was very negative. I didn't feel the need to do anything and was nearly always grumpy. After taking it for about a week everything changed. I was going back home after a rather tough assignment at college. I ran into a few problems doing the work and was arguing with the tutor. I left feeling very pissed off. As I walked home I did my best to ground the anger, which didn't help much. When I got home I sprayed a few squirts of the remedy under my tongue. I soon felt very euphoric. It was quite extreme and needed time to ground myself. For the rest of the day I was full of energy and in a very good mood. Something big had happened there. I wouldn't state for certain is it was the remedy, but it seems likely considering what I experiened.
I was a little drained the next morning, but after that I was in a very good mood for quite a while. I eventually stopped taking it as the bottle kept braking. I considered it was probably a sign and stopped taking it. Now I'm starting it up again to help me through another dark patch. It's quite expensive, but I think it's worth it.
Another thing you might want to try is self reiki. If you can try and get proper training done in person by someone who knows what they're doing and can help guide you through your training. I've only had distant reiki attunements, but they work ok for me.
Good luck and keep working on yourself. It can be hard, but it the end it pays off.
There are two things that can help you with your depression. One of the them is the wireless succor punch device from the Hooten's:
I have one of these devices and like how it makes me feel happy and bouncy, to a degree anyway, when I have it on me for about 3-4 hours. It's slow but eventually you'll feel it. I was convinced to buy this device by reading the post's of Don Croft, from the orginal cloudbusters forum, which was one of the best new forums on orgone, about 8 years or so ago. He used to say you should "sell your sock's" to get one of these devices. So I purchased one and it was fantastic. I have the small one which is only 4 inches long (which is exactly the one Don had) and I carry it in my front pants pocket.
This would probably do wonders for your depression and I also feel stimulation in my third-eye besides the healing benefits it puts out. You can ask the Hooten's when you order this to also make it help awaken your third-eye and they'll add a little more of this and that to get you where you want to go. Or you could tell them you wish to cure your depression with it, and really feel fantastic, and they could add some extra stones to get the job done.
Another device that's small and you could carry in your pocket is the nano-me, which is used to clear whole room's but a small one I guess you can carry in your pocket. You would have to check with the Hooten's on this device since I do not own one, but have read that it can clear your aura of anything negative by just holding it in your hand for a short time, or you can keep it with you all day.
Either one of those devices would probably help you with your depression, especially if it's getting worse..
PH _________________ "We have two choices in life. We can choose to see the best situation in our lives, or bemoan why things are not working." ~ Cynthia Stafford
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