I have been using stephane's meditations as well. I just don't have another person that can check my chakras, which is really frustrating since you can't get an accurate reading of your own. I can't really monitor my progress, so I have to rely on intuition. But they are great none-the-less. I guarantee you will experience physical effects while listening to the first red meditation alone. It's has a secondary "virtual <forbidden drug>" effect like Joey's chakra activator bonus track. I just threw that out there so people know that it's not just limited to spirituality, but also has physical changes as well, which it should if you are getting an effective chakra meditation.
that sounds great! how long does it take to make an effect?
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