Goal setting is the process of making a dream come true step-by-step and the sooner your children can learn about setting goals the more quickly they can become successful in life. Just imagine how further along your life would be if our parents would have done the same and taught us about goals.

Here are a few simple steps to follow to help your child set goals successfully.

1. Listen First: Encourage your child to become quiet and listen to the wisdom within before setting a goal. Many goals are born out of competition or excessive striving, rather than from one’s own integrity. A healthy and solid goal follows listening to one’s inner wisdom, rather than the reverse. Go over these vital questions before setting goals: Is this goal something I really want? Does this goal serve me in my life right now? What will I need to bring this dream into reality? Read the rest of this entry »

Since Day ONE of the creation, blokes like you and I searched for that elusive reason to life.

“Why are we here?”

“What is our purpose?”

“Does the world follow some rhyme or reason?”

And check out the great books and authors that elaborated on the idea: Summa Theologica, The Egyptian Book of the Dead, The ‘Quoran, The Bible, Jean Paul Sarte, Socrates, Paulo Cohello, Donald Trump.

Okay, I arbitarily inserted up that last name.

But seriously. You never realized you were in the company of such eminence! Give yourself a pat on the back, Mr. Philosopher.

Stop, and consider how, after all that rheotoric, prose, and giddy exhortation, few of these dissertations truly arrived at some enlightening, jaw dropping Meaning of Life that literally gave you the golden answer to your personal existence. (people still keep searching!) Read the rest of this entry »

Cortisol apparently arises from stress and this helpful blog entry gave a clue on avoiding this deadly chemical. Here’s a snippet:

The key to escape cortisol though… is to change your voice… run from negative people… go for a walk… or find some tangible way to be good to you until cortisol stops surging in your brain and positive tone returns. What do you think?

Link to the whole article is here:
Cortisol

To this I’d like to add one special technique I use to minimize stress.

And that’s to stop the inner voice that whispers “There’s Something Wrong Here” when something does go wrong (well, according to your standards)

Okay. It’s traffic. What happens? You grumble, cuss and think “Something’s wrong here”

Your girlfriend is silent. She’s giving the cold shoulder and you think “Something’s wrong here”

Such thinking builds up stress fast. Deathly fast.

Find peace by simply accepting things at face value. And saying “everything’s ok. I can manage!”

Becoming successful by obtaining a goal can obviously be a positive experience. You can also block your own success with feelings of being overwhelmed once you get close to the goal. If you allow yourself to become dominated by these unproductive feelings, your state of mind affects your actions. Allowing your feelings to affect you in this counterproductive way stifles your ability to become successful. When success does occur, you’re not able to accept the feelings of joy and power associated with your accomplishments. Denying feelings of accomplishment and success will result in producing highly ineffective and self-sabotaging behaviors. The behaviors are self-sabotaging because you’re responding opposite to what is required to reach your goals.

Fear of success occurs because negative self-talk and negative messages from others still dominate your beliefs and attitude. What is your chance of success or advancement if you allow others to affect your thoughts and behavior? Realize that your effort in eliminating negative self-talk and negative beliefs from others is aimed at improving your self-confidence. Developing your inner resources, your self-esteem and self-respect, will motivate you to accept feelings of success on a continual basis. Read the rest of this entry »

Creating your own content can be a challenge if you publish your own online newsletter or eZine.

However, regardless of any topic you are publishing on, types of contents can be generally divided into four categories, namely factual content, short tips, mini stories and case studies.

Other than writing your own content, you can get your own unique content the quick and easy way by organizing an interview with an expert or leader in the topic.

Very often, this can be done for free and since the interviewee is writing out most of the content, there is nothing else for you to do other than giving the interviewee something valuable in exchange (maybe a meal!). Read the rest of this entry »

Tense? Suffering incurable insomnia that a mound of Melatonin can’t cure? I used to sure your pain, you see, Im an obsessive compulsive. Thoughts ricochet my head even even past midnight. That racket prevents me from sleeping.

But I found the solution!

Let’s vanquish that Red-Eyed demon with an unstoppable 4-step approach that guarantees you sleep- in 30 seconds.

First, RELAX YOUR BODY. Lie flat on your back. Don’t curl. Imagine you’re floating on water. Allow the heaviness and undulation to wash over you.

Second, RELAX YOUR FACE. Be aware of your forehead. Your jaws. Release the tension in your teeth and lips. Allow them to touch.

Third, RELAX YOUR EYES. Lightly ease your eyes shut and have a sense of peace cascade over your eyelids. Float on a blank, unemotional sense of total detachment. And now the vital part…. Read the rest of this entry »

You have been told the hard and simple truth: if you aren’t getting much out of life emotionally and financially, then you must look at what you bring into life. Clearly, to get more out of this world, you must make some changes in your life.

Now for the pleasant truth; success has little to do with hard work. The natural order of the world doesn’t dictate that you have to work hard to earn a good living and get more out of life. On the contrary, working fewer hours than most people, and at a more leisurely pace, may in fact help you to get a lot more out of life - financially and emotionally. Read the rest of this entry »

Making Money from Selling Advertising Space

If you would observe the company that delivers the daily paper to your doorstep for a business case study, you will come to learn that the newspaper publisher hires reporters, writers and other important staff to create the contents and deliver the papers to their readers.

In addition to the above mention, the publisher has to invest regularly in heavy duty machineries and tons of papers in printing tons of newspapers on a daily basis.

And in order to ensure that the newspapers are delivered on time, the publisher appoints agents at every part of the covered territory.

So, how does the newspaper company make money? It is obvious that selling a copy of the papers at less than a dollar would not even be able to even fund the operations. Read the rest of this entry »

Something lurks in us that demands fulfillment.

It is an inner desire to achieve our best possible self, to go through life at our finest level! You I and everyone nurses an inner drive to personal greatness- to grasp that star of Akabar. Since this is a subliminal desire, it does not often fully surface in our everyday consciousness. Folks don’t even quickly understand that they even have it.

Nonetheless, our subconscious drive to greatness rests below the annals of our minds. And magically, our subconscious, being goal seeking, exerts effort to fulfill it.

Still, thousands fail to act to better themselves so that they can achieve superior greatness that can easily be theirs. They settle for mediocrity- or even yield completely. This unleashes an inner conflict between what they are and the greatness which their souls lust for in their lives. Read the rest of this entry »

The Jersey Girl, in her rather quaint and fascinating blog mentioned about the Orgasmic Diet.

Here’s something about it:

For the millions of women unable to reach orgasm, or for those who want to improve their sex lives, here is an easy-to-follow diet and exercise plan bring women to orgasm for the first time … and every time they have sex.

In January, 2006, Elle magazine ran the feature “Happy Ending,” introducing Marrena Lindberg as the creator of The Orgasmic Diet. In this book, Lindberg offers a groundbreaking nutrition and exercise program designed to regulate a woman’s brain chemistry and body functioning and bring her to mind-blowing orgasm. The Orgasmic Diet includes four simple parts, including:

· A diet low in carbohydrates that avoids “orgasm killers” like refined sugar and caffeine
· High doses of fish oil supplements
· Internal exercises that go far beyond Kegels
· Maintenance of serotonin and dopamine levels

Unlike other orgasm books out there, which focus on new positions to try or psychological issues, here is the first-ever scientifically supported nutritional and exercise method to improve female libido and orgasmic ability, and a must-have guide for any woman looking to take her sex life to a whole new level.

She found it at Amazon: Orgasmic Diet

If what she experienced of this diet is anything like what’s discussed in this book, I surely will grab a copy for my girl.

Link to her post:
http://www.debgiordano.com/blog/2007/07/this-diet-is-or.html