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	<title>Make Life Magic!</title>
	
	<link>http://www.xtrememind.com/blog</link>
	<description>Wealth | Power  | Love | Success</description>
	<pubDate>Sun, 27 Apr 2008 04:35:34 +0000</pubDate>
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	<language>en</language>
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		<title>How To Attract Even More Money</title>
		<link>http://feeds.feedburner.com/~r/MakeLifeMagic/~3/278610223/</link>
		<comments>http://www.xtrememind.com/blog/329/how-to-attract-even-more-money/#comments</comments>
		<pubDate>Sun, 27 Apr 2008 04:11:59 +0000</pubDate>
		<dc:creator>joseph</dc:creator>
		
		<category><![CDATA[Experiences]]></category>

		<category><![CDATA[Success]]></category>

		<category><![CDATA[Wealth]]></category>

		<guid isPermaLink="false">http://www.xtrememind.com/blog/?p=329</guid>
		<description><![CDATA[The Infinite Abundance pendant brought in private reviews that I&#8217;ve never expected. People emailed comments like-
From shocking feedback on ventures:
&#8220;Last night, an friend dropped a partnership proposal on my lap. It was a high yield idea I&#8217;d been playing with but I was to afraid to ask because we had bad blood years ago.&#8221;
to mundane [...]]]></description>
			<content:encoded><![CDATA[<p>The Infinite Abundance pendant brought in private reviews that I&#8217;ve never expected. People emailed<a href="http://www.xtrememind.com/blog/wp-content/uploads/2008/04/moneybill.jpg"><img class="alignright size-thumbnail wp-image-331" title="moneybill" src="http://www.xtrememind.com/blog/wp-content/uploads/2008/04/moneybill-150x150.jpg" align="right" alt="" width="150" height="150" /></a> comments like-</p>
<p>From shocking feedback on ventures:</p>
<p>&#8220;Last night, an friend dropped a partnership proposal on my lap. It was a high yield idea I&#8217;d been playing with but I was to afraid to ask because we had bad blood years ago.&#8221;</p>
<p>to mundane scenarios:</p>
<p>&#8220;I got a steak order instead of the chicken I requested&#8230; and so the chef just made it a free upgrade instead of changing it&#8221;</p>
<p>Talk about making my day! It brought my clients abundance (which is  good), and that also brought us abundance (which is also good). Then someone brought up a fantastic idea!</p>
<p>You see, one owner of the Abundance pendant happens to be a 6&#8242; tall Texan who used to wrestle. Wearing the abundance pendant was simply impossible for his size- and his style. He kept the emblem in his pocket and reaped quite a few benefits nonetheless.</p>
<p>Still, he wants an external talisman he can wear. He suggested that for guys of his build, why not radionically program an emblem that&#8217;s inherently linked to abundance. <strong>The Rolex Watch.</strong></p>
<p>It made instant sense! The Rolex is a timeless symbol of affluence, a virtual archetype of people &#8216;having<a href="http://www.xtrememind.com/blog/wp-content/uploads/2008/04/rlx-ym-ss1-02-sma.jpg"><img class="alignright size-thumbnail wp-image-330" title="rlx-ym-ss1-02-sma" src="http://www.xtrememind.com/blog/wp-content/uploads/2008/04/rlx-ym-ss1-02-sma.jpg" align="right" alt="" width="120" height="90" /></a> made it&#8217; We&#8217;ve decided,  therefore, to make special edition <a href="http://www.xtrememind.com/evolution-radionics.htm">Evolutions</a> linked to high quality replicas of Rolex watches similar to those $400 models made here www.puretimewatch.com/index.php?productID=8.</p>
<p>To make it work, the modded Evolution will have a special radionic module appended to the top of its crown with embedded programming for affluence and wealth. This programming will then be transmitted constantly to the watch linked to it. Wear the watch and feel the affluence- both on the physical and metaphysical plane.</p>
<p>Benefits:</p>
<ul>
<li>The watch is quad A quality- it will be hard to call you out wearing a fake</li>
<li>The watch will receive chi energy- boosting your endurance and aura</li>
<li>The watch will have programming for prosperity, thereby increasing the probabilities of making correct financial decisions, as well as drawing the right people to you.</li>
</ul>
<p>This modded Evolution is by special order and will cost $995. It will include the Evolution, the high quality rolex replica (please specify the model you want, otherwise we ship a Yachtmaster or Submariner) and necessary CDs and power booster.</p>
<p><strong>Buy now and explode your wealth!</strong></p>
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		<item>
		<title>How to Stand Up for Yourself</title>
		<link>http://feeds.feedburner.com/~r/MakeLifeMagic/~3/277268458/</link>
		<comments>http://www.xtrememind.com/blog/328/how-to-stand-up-for-yourself/#comments</comments>
		<pubDate>Fri, 25 Apr 2008 00:27:06 +0000</pubDate>
		<dc:creator>joseph</dc:creator>
		
		<category><![CDATA[Leadership]]></category>

		<category><![CDATA[Life]]></category>

		<category><![CDATA[Life Coaching]]></category>

		<category><![CDATA[Self-Esteem]]></category>

		<category><![CDATA[law of attraction]]></category>

		<category><![CDATA[assertiveness]]></category>

		<guid isPermaLink="false">http://www.xtrememind.com/blog/328/how-to-stand-up-for-yourself/</guid>
		<description><![CDATA[My friend complained  that people kept ordering her around. She&#8217;d mix the coffee, do the photocopies, even walk their dogs when she&#8217;d rather sleep! Her problem was that she couldn&#8217;t assert herself. That turned her into a doormat- something I&#8217;m sure some of you endure.
Fortunately asserting oneself is easy because we have a built in mechanism [...]]]></description>
			<content:encoded><![CDATA[<p>My friend complained  that people kept ordering her around. She&#8217;d mix the coffee, do the photocopies, even walk their dogs when she&#8217;d rather sleep! Her problem was that she couldn&#8217;t assert herself. That turned her into a doormat- something I&#8217;m sure some of you endure.</p>
<p>Fortunately asserting oneself is easy because we have a built in mechanism that detects abuse. Heed this mechanism and you&#8217;ll never sacrifice your dignity again.</p>
<p>The mechanism is your GUT. Your gut is churns when something is wrong - like when you&#8217;ve been shortchanged or given a task beyond your responsibility. It&#8217;s a clarion call for you to speak out.</p>
<p>The next time that gut rumbles, don&#8217;t think. Act right away. Voice your concern on the spot. Say &#8220;I don&#8217;t feel good about this because&#8230; and I want&#8230;..&#8221;</p>
<p>This simple behavioral change will transform you from a weakling and into a leader. Then people take notice. You win respect!</p>
<p>Are you ready to live a better life?</p>
<img src="http://feeds.feedburner.com/~r/MakeLifeMagic/~4/277268458" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>New! Customized Psionic Pendants</title>
		<link>http://feeds.feedburner.com/~r/MakeLifeMagic/~3/267402114/</link>
		<comments>http://www.xtrememind.com/blog/325/new-customized-psionic-pendants/#comments</comments>
		<pubDate>Thu, 10 Apr 2008 02:25:24 +0000</pubDate>
		<dc:creator>joseph</dc:creator>
		
		<category><![CDATA[Announcements]]></category>

		<category><![CDATA[Success]]></category>

		<category><![CDATA[attraction]]></category>

		<category><![CDATA[psionic jewelry]]></category>

		<category><![CDATA[psionic medallion]]></category>

		<guid isPermaLink="false">http://www.xtrememind.com/blog/325/new-customized-psionic-pendants/</guid>
		<description><![CDATA[Our psionic jewelry pilot project launched as an experiment. With unexpected results.
Kickstarting with the large Infinite Abundance medallion, the initiative brought prosperity both ways- to the company and to the new homes they set up shop in. Here&#8217;s one email I got:
&#8220;I liked its design. Very goth.  I felt like a member of some [...]]]></description>
			<content:encoded><![CDATA[<p>Our <a href="http://www.xtrememind.com/Psionic-jewelry.htm">psionic jewelry</a> pilot project launched as an experiment. With unexpected results.</p>
<p><a href="http://www.xtrememind.com/blog/wp-content/uploads/2008/04/heart-pendant.jpg" title="heart-pendant.jpg"><img src="http://www.xtrememind.com/blog/wp-content/uploads/2008/04/heart-pendant.thumbnail.jpg" alt="heart-pendant.jpg" align="right" /></a>Kickstarting with the large <strong>Infinite Abundance medallion</strong>, the initiative brought prosperity both ways- to the company and to the new homes they set up shop in. Here&#8217;s one email I got:</p>
<blockquote><p>&#8220;I liked its design. Very goth.  I felt like a member of some cult, cool really. Cult of Wealth? Yeah! But more than that, I felt that either it gave me confidence to make money (placebo? ) or it actually made me money. That&#8217;s because I met three people (isn&#8217;t that a magical number) the other week who introduced me to partnerships that could just fruit (sic) by Dec this year&#8230;. either way, I like the way my life&#8217;s going right now. Will keep wearing it till I discover concrete proof on this.&#8221;</p></blockquote>
<p><a href="http://www.xtrememind.com/blog/wp-content/uploads/2008/04/celtic-pendant.jpg" title="celtic-pendant.jpg"><img src="http://www.xtrememind.com/blog/wp-content/uploads/2008/04/celtic-pendant.thumbnail.jpg" alt="celtic-pendant.jpg" align="right" /></a>It&#8217;s a simple concept really. The medallion utilizes archetype symbols (emblems historically associated with specific outcomes) programmed with intent and fortified with a remote chi generator that you control. I believe any intermediate-level afficionado of <a href="http://www.thesecret.tv/">The Secret</a> or Cosimano can do this. We merely found one irresistibly effective way to do it.</p>
<p>Just two challenges:</p>
<p>1) Price</p>
<p>2) Variety</p>
<p>Despite the good feedback on the medallion&#8217;s efficacy, buyers found the $299 price steep and a focus on abundance too narrow. The team decided to address this by offering new buyers  the opportunity to customize the medallion&#8217;s intent along 5 lines:</p>
<p>- <strong>Psi protection/Anti-Hex</strong> (if you feel attacked, you&#8217;ll love the way evil goes back to the sender)</p>
<p>- <strong>Charisma/Sexual Magnetism/Presence</strong> (walk into the club- and get noticed big time)</p>
<p>- <strong>Sports Power/ Endurance</strong> (lift more, run faster. dump the creatine!)</p>
<p>-  <strong>Rabid Intuition/Optimal Decisions</strong> (know what to do, when to do it)</p>
<p>We also <strong>halved the size</strong> of the silver pendants for anything other than the Abundance Medallion. This allows us to drop the price to $199. The size of the accompanying energy generator also goes down by 25%.</p>
<p><strong>Experiment with the new line of psionic jewelry!</strong> It&#8217;s backed by our usual guarantee.</p>
<p>Please fill in the fields in the Paypal menu for the general trend (aforementioned) and the specific intent you want them for. Allow three to five days programming  time.</p>
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<input name="on1" value="Your Gender" type="hidden" />Your Gender</td>
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		<item>
		<title>Take That Leap Of Faith</title>
		<link>http://feeds.feedburner.com/~r/MakeLifeMagic/~3/267374473/</link>
		<comments>http://www.xtrememind.com/blog/324/take-that-leap-of-faith/#comments</comments>
		<pubDate>Thu, 10 Apr 2008 01:20:04 +0000</pubDate>
		<dc:creator>joseph</dc:creator>
		
		<category><![CDATA[BrainPower]]></category>

		<category><![CDATA[Leadership]]></category>

		<category><![CDATA[Life]]></category>

		<category><![CDATA[Life Coaching]]></category>

		<category><![CDATA[Motivation]]></category>

		<category><![CDATA[Success]]></category>

		<category><![CDATA[attraction]]></category>

		<guid isPermaLink="false">http://www.xtrememind.com/blog/324/take-that-leap-of-faith/</guid>
		<description><![CDATA[Do you want to enjoy a new life? Implementing significant changes necessitates a measure of risk. There&#8217;s bound to be side effects. Or failures. But if you shy from adversity, you&#8217;ll end up a stick in the mud. Status quo will be your middle name.
If you want a change in lifestyle, you must be prepared [...]]]></description>
			<content:encoded><![CDATA[<p>Do you want to enjoy a new life? Implementing significant changes necessitates a measure of risk. There&#8217;s bound to be side effects. Or failures. But if you shy from adversity, you&#8217;ll end up a stick in the mud. Status quo will be your middle name.</p>
<p>If you want a change in lifestyle, you must be prepared to pause&#8230; and take that leap of faith. Here&#8217;s how you can do it.</p>
<p><strong>Never look back.</strong></p>
<p>When you decide to take a new job, don&#8217;t quibble. Quit now and start applying. Want a new relationship? Cease suffering the old one. Get out there and meet new people!  Want more money? Don&#8217;t second guess opportunities. Pick one, implement it and proceed.</p>
<p>The decisive take a leap of faith and reach a goal almost always. Those who look back trip their own feet. Others feel your indecision and subsequently treat you with reservation.</p>
<p>There can be no half measures.  Take that leap of faith. Confidence in your abilities empower you to succeed.</p>
<p>You want a lifestyle change? Then just do it now. And Don&#8217;t look back.</p>
<img src="http://feeds.feedburner.com/~r/MakeLifeMagic/~4/267374473" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>How To Get Things Done Today</title>
		<link>http://feeds.feedburner.com/~r/MakeLifeMagic/~3/263702894/</link>
		<comments>http://www.xtrememind.com/blog/323/how-to-get-things-done-today/#comments</comments>
		<pubDate>Fri, 04 Apr 2008 02:29:09 +0000</pubDate>
		<dc:creator>joseph</dc:creator>
		
		<category><![CDATA[BrainPower]]></category>

		<category><![CDATA[Leadership]]></category>

		<category><![CDATA[Life]]></category>

		<category><![CDATA[Life Coaching]]></category>

		<category><![CDATA[Self-Esteem]]></category>

		<category><![CDATA[Success]]></category>

		<category><![CDATA[goals]]></category>

		<category><![CDATA[Motivation]]></category>

		<guid isPermaLink="false">http://www.xtrememind.com/blog/323/how-to-get-things-done-today/</guid>
		<description><![CDATA[Think about the responsibilities you have lined up for today. How do you feel about them? Depressed? Demotivated? Pressurized? Or perky like a jellybean? If it&#8217;s a Monday I&#8217;m betting the farm you&#8217;d rather stay in bed. Admit it.
There&#8217;s a way to get things done with a smile.
Our mindset governs the driving force of our [...]]]></description>
			<content:encoded><![CDATA[<p>Think about the responsibilities you have lined up for today. How do you feel about them? Depressed? Demotivated? Pressurized? Or perky like a jellybean? If it&#8217;s a Monday I&#8217;m betting the farm you&#8217;d rather stay in bed. Admit it.</p>
<p>There&#8217;s a way to get things done with a smile.</p>
<p>Our mindset governs the driving force of our action. What do you think when you&#8217;re about to accomplish something?</p>
<p>&#8220;I <strong>have</strong> to do this&#8221;</p>
<p>&#8220;I <strong>must </strong>accomplish this&#8221;</p>
<p>&#8220;It&#8217;s <strong>my</strong> job&#8221;</p>
<p>&#8220;It <strong>should</strong> be done&#8221;</p>
<p>Thinking in terms of  &#8217;shouds&#8217; and &#8216;musts&#8217; demotivate us because we feel coerced. It robs us of choice&#8230; even if there is choice (otherwise you won&#8217;t be doing it). There is, however, an elegant way of re-empowering our decision to toil. It is to think this way:</p>
<p>&#8220;I am glad to do this&#8221;</p>
<p>A simple mind shift and BAM! You&#8217;ll suddenly see rainbows in the sky.</p>
<p>Gotta mop the floor? Think to yourself, &#8220;I&#8217;m happy to mop this floor!&#8221;</p>
<p>Try it.</p>
<img src="http://feeds.feedburner.com/~r/MakeLifeMagic/~4/263702894" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>Do You Go Comparison Shopping?</title>
		<link>http://feeds.feedburner.com/~r/MakeLifeMagic/~3/261058249/</link>
		<comments>http://www.xtrememind.com/blog/322/do-you-go-comparison-shopping/#comments</comments>
		<pubDate>Mon, 31 Mar 2008 04:46:28 +0000</pubDate>
		<dc:creator>joseph</dc:creator>
		
		<category><![CDATA[Success]]></category>

		<guid isPermaLink="false">http://www.xtrememind.com/blog/322/do-you-go-comparison-shopping/</guid>
		<description><![CDATA[Check out all those TV adverts! If you buy such and such products, you will become richer/more loved/greatly admired/whiter/taller&#8230; etc etc. They&#8217;re magic pills that&#8217;d make you a mythical movie star.
In other words, you&#8217;d be someone other than yourself.
I used to be guilty of this. I&#8217;d rail about not having enough to buy stuff that [...]]]></description>
			<content:encoded><![CDATA[<p>Check out all those TV adverts! If you buy such and such products, you will become richer/more loved/greatly admired/whiter/taller&#8230; etc etc. They&#8217;re magic pills that&#8217;d make you a mythical movie star.</p>
<p>In other words, you&#8217;d be someone other than yourself.</p>
<p>I used to be guilty of this. I&#8217;d rail about not having enough to buy stuff that would keep me up with the Jones&#8217; Then on the macrolevel, I&#8217;d gripe about my nation which woefully fails to offer the same social services and opportunities as- say- Sweden.</p>
<p>Then it dawned upon me. Comparison shopping did nothing for my self esteen. It made me feel lower. Smaller. More insignificant than the kneecap of an ant with arthritis.</p>
<p>Imagine if everyone thought this way. What would happen if we validate our worth on our relative status to others? That&#8217;d lead to a lot of misery, won&#8217;t it. There&#8217;d be chaos. And there sure would be a lot of people jumping off roofs. Oh well. At the least, we&#8217;d give jobs to coroners.</p>
<p>Next time I feel like comparison shopping, I say one thing to myself: &#8220;I am Good Enough&#8221;. And instantly I enjoy a rush of power. It&#8217;s enough burning motivation to rally on.</p>
<img src="http://feeds.feedburner.com/~r/MakeLifeMagic/~4/261058249" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>How Spilling The Beans Dazzles Friends</title>
		<link>http://feeds.feedburner.com/~r/MakeLifeMagic/~3/255250148/</link>
		<comments>http://www.xtrememind.com/blog/321/how-spilling-the-beans-dazzles-friends/#comments</comments>
		<pubDate>Fri, 21 Mar 2008 01:40:44 +0000</pubDate>
		<dc:creator>joseph</dc:creator>
		
		<category><![CDATA[Communications]]></category>

		<category><![CDATA[Life]]></category>

		<category><![CDATA[Life Coaching]]></category>

		<category><![CDATA[NLP]]></category>

		<category><![CDATA[Negotiation]]></category>

		<category><![CDATA[Success]]></category>

		<category><![CDATA[law of attraction]]></category>

		<category><![CDATA[bluffing]]></category>

		<category><![CDATA[honesty]]></category>

		<category><![CDATA[lies]]></category>

		<guid isPermaLink="false">http://www.xtrememind.com/blog/321/how-spilling-the-beans-dazzles-friends/</guid>
		<description><![CDATA[When people sniff blood, they dig. And they dig deep. Check out this this conversation between a statistician and a company PR guy:
 &#8221;So- what could be a figure that your firm contributes to charity&#8221;
&#8220;I&#8217;d say a million dollars or two&#8221;
&#8220;Would a big percentage of it be to the AIDS fund (I read your pamphlets) or [...]]]></description>
			<content:encoded><![CDATA[<p>When people sniff blood, they dig. And they dig deep. Check out this this conversation between a statistician and a company PR guy:</p>
<blockquote><p> &#8221;So- what could be a figure that your firm contributes to charity&#8221;</p>
<p>&#8220;I&#8217;d say a million dollars or two&#8221;</p>
<p>&#8220;Would a big percentage of it be to the AIDS fund (I read your pamphlets) or assorted causes?&#8221;</p>
<p>&#8220;Both.&#8221;</p>
<p>&#8220;What amount channels into the AIDS fund then?&#8221;</p>
<p>&#8220;Hmmm&#8230; maybe $600,000 or $700,000. That&#8217;s our yearly target&#8221;</p>
<p>&#8220;So you met that goal. The 700K?&#8221;</p>
<p>&#8220;Yes. We always meet our goals&#8221;</p>
<p>&#8220;That makes your firm unique. Few companies hit their mandated targets. It&#8217;s mostly PR yarn for the papers&#8221;</p>
<p>&#8220;Well, we did.&#8221;</p>
<p>&#8220;Did you actually direct the disbursement of charity to the AIDS Fund&#8221;</p>
<p>&#8220;I served on the company&#8217;s board for the AIDS Fund three years ago&#8221;</p>
<p>&#8220;So that means you have no inkling as to how much was really sent?&#8221;</p>
<p>&#8220;I hear figures.&#8221;</p>
<p>&#8220;So exactly how much is sent to AIDS Fund?&#8221;</p>
<p>&#8220;I think it&#8217;s 700K like I mentioned&#8221;</p>
<p>&#8220;You&#8217;re certain? I can quote you on this&#8221;</p>
<p>&#8220;Not until I look at the spreadsheets.&#8221;</p>
<p>&#8220;What about other funds, do you know the real dollar figures going there?&#8221;</p>
<p>&#8220;Ahh.. um&#8230;&#8221;</p></blockquote>
<p>When people bluff, they often throw easy to remember numbers or simplistic facts. You can see it instantly. It&#8217;s like a child&#8217;s coloring book with single,  bold colors that lack varying hues. The truth is rarely that. It&#8217;s a Van Gogh painting of complexities. And when you begin dissecting, you see stuff underneath. Mutually supportive stuff.</p>
<p>It&#8217;s easy to destroy a bluff. You don&#8217;t want to be caught in one, so dazzle people with your honesty: tell them you don&#8217;t know. They&#8217;ll appreciate you for it.</p>
<img src="http://feeds.feedburner.com/~r/MakeLifeMagic/~4/255250148" height="1" width="1"/>]]></content:encoded>
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		<title>Mission For Today: Just Do It</title>
		<link>http://feeds.feedburner.com/~r/MakeLifeMagic/~3/253646544/</link>
		<comments>http://www.xtrememind.com/blog/320/mission-for-today-just-do-it/#comments</comments>
		<pubDate>Tue, 18 Mar 2008 13:58:52 +0000</pubDate>
		<dc:creator>joseph</dc:creator>
		
		<category><![CDATA[goals]]></category>

		<guid isPermaLink="false">http://www.xtrememind.com/blog/320/mission-for-today-just-do-it/</guid>
		<description><![CDATA[The greatest plans often end up shelved because you&#8217;d overanalzye it. The flaws come out. And it looks like a train wreck even before gaining steam.
Think that&#8217;s useful? Stop it&#8230;. and begin to think of something you always wanted to do. And do it right now. No ifs. No buts.
Just do the darned thing.
]]></description>
			<content:encoded><![CDATA[<p>The greatest plans often end up shelved because you&#8217;d overanalzye it. The flaws come out. And it looks like a train wreck even before gaining steam.</p>
<p>Think that&#8217;s useful? Stop it&#8230;. and begin to think of something you always wanted to do. And do it right now. No ifs. No buts.</p>
<p>Just do the darned thing.</p>
<img src="http://feeds.feedburner.com/~r/MakeLifeMagic/~4/253646544" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>Feeling Dandy Today?</title>
		<link>http://feeds.feedburner.com/~r/MakeLifeMagic/~3/253642050/</link>
		<comments>http://www.xtrememind.com/blog/319/feeling-dandy-today/#comments</comments>
		<pubDate>Tue, 18 Mar 2008 13:48:57 +0000</pubDate>
		<dc:creator>joseph</dc:creator>
		
		<category><![CDATA[Experiences]]></category>

		<category><![CDATA[Life]]></category>

		<category><![CDATA[Life Coaching]]></category>

		<category><![CDATA[Motivation]]></category>

		<category><![CDATA[Self-Esteem]]></category>

		<category><![CDATA[Stress Management]]></category>

		<category><![CDATA[Success]]></category>

		<category><![CDATA[attraction]]></category>

		<category><![CDATA[law of attraction]]></category>

		<guid isPermaLink="false">http://www.xtrememind.com/blog/319/feeling-dandy-today/</guid>
		<description><![CDATA[Feelings are darned important. The problem is, we tend to shuffle them under a carpet because we are afraid of being judged. That&#8217;s something I wondered about. Since when does society have the right to say you can feel this way or that? You are the absolute master of your emotions. You choose when to [...]]]></description>
			<content:encoded><![CDATA[<p>Feelings are darned important. The problem is, we tend to shuffle them under a carpet because we are afraid of being judged. That&#8217;s something I wondered about. Since when does society have the right to say you can feel this way or that? You are the absolute master of your emotions. You choose when to laugh or cry. Or jump the bridge!</p>
<p>But this isn&#8217;t the case. We hide our emotions from the world so well, that we end up hiding our sentiments even from ourselves. Often, I&#8217;d talk with a friend or colleague and ask them how they felt. I&#8217;d get an honest answer saying, &#8220;Uhmm&#8230; I don&#8217;t really know.&#8221;</p>
<p>Wow. People who are out of touch with their true feelings often lagged in self-esteem. I&#8217;m sure you&#8217;ve notice that. Are you one of them?</p>
<p>I urge you to check your feelings throughout the day. Every hour, take a breather. Ask yourself &#8220;How am I feeling right now&#8221;. Then discern the reason why.  Often we find that there&#8217;s no basis for feeling depressed or anxious. In this case- ask yourself &#8220;What&#8217;s the worst that can happen for xxxxx&#8221;. You&#8217;ll quickly realize it&#8217;s easy to leap into a blazingly constructive frame of mind with this technique.</p>
<p>Take inventory of your feelings. Be true as to the cause. Then make the conscious effort to choose a better frame of mind if it isn&#8217;t serving you well.</p>
<img src="http://feeds.feedburner.com/~r/MakeLifeMagic/~4/253642050" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>Yell Your Head Off</title>
		<link>http://feeds.feedburner.com/~r/MakeLifeMagic/~3/252397317/</link>
		<comments>http://www.xtrememind.com/blog/318/yell-your-head-off/#comments</comments>
		<pubDate>Sun, 16 Mar 2008 11:19:40 +0000</pubDate>
		<dc:creator>joseph</dc:creator>
		
		<category><![CDATA[BrainPower]]></category>

		<category><![CDATA[Experiences]]></category>

		<category><![CDATA[Life]]></category>

		<category><![CDATA[Life Coaching]]></category>

		<category><![CDATA[Motivation]]></category>

		<category><![CDATA[Self-Esteem]]></category>

		<category><![CDATA[Stress Management]]></category>

		<guid isPermaLink="false">http://www.xtrememind.com/blog/318/yell-your-head-off/</guid>
		<description><![CDATA[It&#8217;s been a lousy day. Everyone woke up late. You were stuck at gridlock for two hours. Coffee spilt on your Armani suit at the drive thru. Then, at office, the Board shows up and you&#8217;re unprepared. Fortunately your secretary calls that she&#8217;ll be absent, so you plot ahead how to take over her responsibilities. [...]]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s been a lousy day. Everyone woke up late. You were stuck at gridlock for two hours. Coffee spilt on your Armani suit at the drive thru. Then, at office, the Board shows up and you&#8217;re unprepared. Fortunately your secretary calls that she&#8217;ll be absent, so you plot ahead how to take over her responsibilities. At 4pm, your 8pm date cancels.</p>
<p><strong>You&#8217;re ready to scream.</strong></p>
<p>Whenever a particular sequence of unfortunate events  conspire to bring you down, how do you cope? I&#8217;m sure you&#8217;ve gone through hell like this and you&#8217;ve been farthest from sentient. Were you rational? Maybe you hit suicidal. Stress eventually leads to volcanic eruption and the poor fella you finally yell at had nothing to do with your day&#8217;s misfortunes.</p>
<p>Before you reach the point of no return, try the following tactic to unwind in a second:</p>
<ul>
<li>Seek out a quiet, private spot.</li>
<li>Lock the door.</li>
<li>Stretch out your mouth really wide and flex your entire body.</li>
<li>Throw your fists to the heaven and scream- to your heart&#8217;s content.</li>
<li>Relax.</li>
<li>Rinse and Repeat.</li>
</ul>
<p>Ah&#8230;. didn&#8217;t that feel better? Now you&#8217;re in control once again.</p>
<img src="http://feeds.feedburner.com/~r/MakeLifeMagic/~4/252397317" height="1" width="1"/>]]></content:encoded>
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