Archive for the ‘Time Management’
Deadly Cortisol, Killer Stress and a Solution
Cortisol apparently arises from stress and this helpful blog entry gave a clue on avoiding this deadly chemical. Here’s a snippet: The key to escape cortisol though… is to change your voice… run from negative people… go for a walk… or find some tangible way to be good to you until cortisol stops surging in [...]
Deep Drugged-like Sleep in 30 Seconds!
Tense? Suffering incurable insomnia that a mound of Melatonin can’t cure? I used to sure your pain, you see, Im an obsessive compulsive. Thoughts ricochet my head even even past midnight. That racket prevents me from sleeping. But I found the solution! Let’s vanquish that Red-Eyed demon with an unstoppable 4-step approach that guarantees you [...]
Retirement Planning and How It’s So Dumb
Know what? just this morning, before I popped open my laptop, a heretical thought crossed my head. It’s this: planning and anticipating your retirement is like insurance policy. Never Ever take it as the sole reward to the years of working. It is a mere hedge against what we all fear at the end of [...]
Did You Know You’re Bleeding Money Because of The Darn Phone??
You’re in the midst of work then … Aw… man. Or you’re finishing a 97% complete report then …. Okay. Familiar? I can imagine your blood pressure rising when that happens. What is an interruption? An interruption is anything that seizes your attention from an activity you have chosen to do to for an activity [...]
