The Jersey Girl, in her rather quaint and fascinating blog mentioned about the Orgasmic Diet.

Here’s something about it:

For the millions of women unable to reach orgasm, or for those who want to improve their sex lives, here is an easy-to-follow diet and exercise plan bring women to orgasm for the first time … and every time they have sex.

In January, 2006, Elle magazine ran the feature “Happy Ending,” introducing Marrena Lindberg as the creator of The Orgasmic Diet. In this book, Lindberg offers a groundbreaking nutrition and exercise program designed to regulate a woman’s brain chemistry and body functioning and bring her to mind-blowing orgasm. The Orgasmic Diet includes four simple parts, including:

· A diet low in carbohydrates that avoids “orgasm killers” like refined sugar and caffeine
· High doses of fish oil supplements
· Internal exercises that go far beyond Kegels
· Maintenance of serotonin and dopamine levels

Unlike other orgasm books out there, which focus on new positions to try or psychological issues, here is the first-ever scientifically supported nutritional and exercise method to improve female libido and orgasmic ability, and a must-have guide for any woman looking to take her sex life to a whole new level.

She found it at Amazon: Orgasmic Diet

If what she experienced of this diet is anything like what’s discussed in this book, I surely will grab a copy for my girl.

Link to her post:
http://www.debgiordano.com/blog/2007/07/this-diet-is-or.html

SHE NEVER GOT AN ORGASM?? SHAME ON YOU!

Now ask yourself …did you ever wonder how to give a girl an orgasm in 20 minutes?

To business. Last month, I mentioned an orgasm system that digs Deep into the hows and why. If you were lucky enough to browse through that system, you’ll quickly realize that activating the big O requires caressing the physical, emotional and spiritual facets of a woman. Overlook one area and you risk frustration. Consider how unlike this is with dense males who can explode simply from staring at tantalizing pictures.

Allow me now to share my secrets to giving a girl an orgasm. Satisfying ones.

1. WEAVE THE MOOD. No girl can happily orgasm if you’re pumping away in a cheesy motel. It also goes for your filthy room where last month’s purtid socks hang limply from the monitor screen. Okay, I don’t advocate going all out and spending on a five star hotel. You can fire up an electric mood by simply investing in a few colored aromatherapy candles, romantic music and clean sheets. My friend went so far as to paint a sweeping panorama on his walls using oil paints!

2. ASSUME THE SALE. I can’t count how many guys bombed out from self-doubt. They flood their heads with thoughts like “Am I too Fast?”, “She’s not responding”, “I might be the laughing stock”, “My tool looks too small, will she notice- or not notice?” Thoughts like this focus the event on you and prevents you from fully absorbing all her responses. Concentrate on giving her a good time. Forget yourself. Do this, and even a tool smaller than a pencil will be inconsequential.

3. ENTER HER MIND. Before you enter the caverns, enter her mind by building rapport. In NLP, the quickest way to generate rapport is to match body language, movements, tonality, word patterns and most importantly, her mood. She sees a likeness of herself in you and this creates trust. Trust, as we are well aware, is vital for connection and orgasm.

4. USE PSYCHIC SEDUCTION. Once you mirrored her, matched her and made her see what great guy you are, take the rapport to a higher level: literally jump into her and see your environment from her eyes. Convince yourself you are her- and flood yourself (her) with emotions of passion, warmth and connectedness. It’s a technique I’ve passed on seven years now- without fail.

5. LET HER ORGASM THREE TIMES. Yes, do so before you do. Some guys focus on exploding right away. This leads to the girl feeling abused and misused. Dedicate yourself to allowing her to crest three orgasms by stimulating the regions around the vulva, the breasts and the thighs. When she’s sufficiently aroused, go for gold by flanking the clitoris, the inner part of the vagina and the nipples. After you made your girl orgasm for the third time, you can cross the finish line!

Can’t get enough female orgasm tips?
Check out Psychic Seduction and the Orgasm Black Book
You’ll discover how to give a girl an orgasm. In twenty minutes!

Here we go again… Discussing every man’s favorite taboo topic !

Do you believe your girlfriend or wife when she insists she’s enjoyed an orgasm?

How can you know for certain that she’s not faking?

Here are some surprising facts about the elusive female orgasm

70% of women have NEVER had an orgasm with a man.

25% of men will get turned down by their own lovers over half the time. These men have women who think sex is a chore.

Nearly 50% of men have partners that will NEVER ask for sex (would you ask for something that doesn’t give you any pleasure?)

92% of women will FAKE ORGASMS just to “get it over with”. It’s obvious that what most men are doing simply isn’t working.

If you have never given your partner an orgasm, and you don’t know how… HERE’S HELP!
(more…)

Female orgasm all men want to give their partner one but not all men achieve it.

If you follow the simple tips below you will achieve not only more pleasure for you but make your partner have a memorable orgasm to.

Let’s look at the female orgasm and the 6 simple tips to make it happen.

1. Relax and Enjoy

Most women view sex as both an emotional and physical experience and are generally not as easily aroused as men.

It is important that they don’t feel like sex objects for male gratification, so take time to be considerate and let your partner know you really care.

Female orgasm comes from the mind as much as the body.

2. Foreplay

To relax your partner you need to have plenty of foreplay. Keep in mind there are many erogenous zones apart from the obvious ones.

To give a couple of examples 80% of women don’t believe that their partners kiss them enough, so do it. Another great erogenous zone is the neck; kissing or nibbling it will drive your partner wild with desire.

The buttocks what women doesn’t feel self conscious about her behind? Show her you appreciate it, stroke it and kiss it and remember – All these gestures add up.

There are many more erogenous zones and we have written on 12 others in previous articles that most men don’t think about so discover them.

3. Oral Sex

Women simply loVe oral sex and can orgasm from it easier sometimes than sexual intercourse, so perfect your art. Oral sex does not just mean a quick lick – it’s a specific technique.

Plenty of oral sex (10 – 15 minutes) will get your partner in the mood and relax her.

4. Go slowly

Many women claim their men come too quickly. If that’s you then you need to slow down or vary the pace.

Sex is not simply about orgasm for you, the build up is pleasurable and it will come eventually, so take your time to give your partner a chance to come to - Don’t leave her frustrated.

5. Correct Breathing

Breathe deeply and slowly this will help you prolong sex and you can also synchronise your breathing with your partners, which will be highly erotic for both of you and give the feeling of becoming “one” in sexual union together.

If you haven’t tried it do so it’s very erotic.

6. Forget complicated positions!

Your main aim is to target the g spot to give a pleasurable female orgasm, there are really 3 positions that work well for this and there mentioned in writings thousands of years ago and they still work.

We have discussed these fully before so check these positions out.

Don’t use such complicated positions all you do is concentrate on holding the position or one you have seen in a porn movie hitting the g spot is much easier than that.

6. Visualization

Lose yourself in the act and use visualization.

Imagine a warm glow, in the pelvic region going out to the extremities of the body.

Doing this concentrates your mind on one thing and one thing only - What you are doing and everything else doesn’t matter.

Visualization is used to achieve many things in life and can be used as a powerful tool in helping you help your partner achieve orgasm.

Try the above tips and you will make your partner feel relaxed, excited, wanted and loved and you will both enjoy more satisfying sex.

MORE FREE BETTER SEX INFO

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